We all want to feel our best and enjoy life. With just a few minor daily tweaks, you can lift your mood, ease aches and pains, calm your mind and boost your energy. Dr. J has cherry-picked his favorite science-backed pick-me-ups to help you make self-care easy and enjoyable! Self-care is often overlooked. Perhaps that’s […]
Dr. J’s 6 Simple Tips for a Healthier, Happier You!
April 1, 2024